What Are the Signs of Too Much Stress?

Stress is one of the major causes of women’s health issues today. Women are more stressed out than the human body can handle. Being a mother, a wife, a professional, and/or being physically fit can be very stressful. To avoid the build up of stress, we need to realize that the body does need rest […]

Chronic Inflammation

Chronic inflammation can be seen in many common diseases such as chronic pain conditions, arthritis, autoimmune disorders to name a few. There are three primary causes of inflammation: trauma to the tissues, toxicity causing damage to tissues, and nutrient insufficiencies that create weaker tissues, and therefore cause tissue breakdown. When tissues breakdown many chemicals are […]