Body Types / Genetic Constitution Testing
We know that people come in all shapes and sizes, but did you know there are generally three different body types? These are classified as red, green, or blue and are based on genetics. We can find your body type simply through holding up either of the three colors in front of your eyes: if your muscles weaken from one of the colors, that is the body type you are.
“It is proposed that the weakening on manual muscle testing to one of the specific coloured acetates is due to an overstimulation of the red, green or blue cones due to genetic , inherited variation in the melanin content.” – Christopher R. Astill-Smith D.O., N.D.
What color you are can tell us the best way to take care of your body and how you’re built. This includes your morphology, health risks, food intolerances, emotions, diet, supplement needs, and weight gain.
For more information on your body type, click here to download the Body Type Booklet.
Dr. Ozzie discusses the different body types.
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