The 90-Day Health Triad Program™
Understand what is influencing your health. Learn what supports you. Build a clearer path forward. A personalized 90-day program for people who want to better understand their health, energy, clarity, resilience, and performance.
Who this is for: People who want to understand the factors affecting their health but may not need — or may not be ready for — extensive laboratory testing or individualized functional medicine protocols. Also appropriate for people already exercising, eating well, or taking supplements who are unsure which of it is actually helping.
At a Glance
- Investment
- $1,995 — secure payment via Square through the Practice Better patient portal. Cash-based concierge care; HSA & FSA accepted.
- Delivery
- Hybrid — weekly in-person sessions at the Flower Mound clinic plus virtual reviews and app-based coaching.
Everything in the package.
- 01
Initial Health Triad and neurological/functional assessment
- 02
The 12-week Health Triad Academy™
- 03
Practical weekly education and observations
- 04
Progress reviews across the 90 days
- 05
Final reassessment
- 06
Personalized Health Roadmap™
Investment
$1,995 paid in full — save $255 — or 3 monthly payments of $750 ($2,250 total).
What is not included
Laboratory testing, OptimalDX blood chemistry analysis, individualized supplement protocols, specialty testing, and condition-specific therapeutic nutrition plans are not included. Those remain part of the more advanced clinical pathways when appropriate.
What each piece actually does.
Learn what is actually influencing how you feel
Across the 90 days you learn how nutrition, movement, sleep, stress, recovery, habits, and everyday environmental influences may affect how you feel and function — through The Health Triad Method™'s three interconnected areas.
Recognize patterns and set priorities
The purpose is to help you recognize patterns, identify priorities, and understand what appears to help or work against you — so you finish with a clearer personalized roadmap rather than a longer list.
A better-ordered list, not a longer one
The Personalized Health Roadmap™ identifies what deserves attention now, what can wait, what should be monitored, and what may require additional evaluation.
Published By
Last updated July 13, 2026
This page is educational and is not medical advice, diagnosis, or treatment. It does not replace care from your physician. If you have a medical emergency, call 911. Always talk with a qualified provider before changing medication, diet, or supplements.
The 90-Day Health Triad Program™
$1,995
- Initial Health Triad and neurological/functional assessment
- The 12-week Health Triad Academy™
- Practical weekly education and observations
- Progress reviews across the 90 days
- Final reassessment
- Personalized Health Roadmap™
Prefer the phone? 214-395-7264
Enrollment and secure payment happen through our Practice Better patient portal.
Apply for the 90-Day Health Triad Program™ — $1,995Not the right fit? Compare the others.
Or take the 60-second Executive Burnout & Athletic Performance Audit and we'll match you automatically.